AIP Coaching

Auto-Immune Protocol (AIP) includes looking at: Lifestyle, Sleep hygiene, Stress management, Diet/nourishment, and more to mitigate symptoms of living with chronic illness/stress. Really, it’s beneficial for anyone who struggles to feel well or wants to work with their health in an intentional way.

I have an autoimmune disease and in 2020 did a deep dive into learning about AIP.
It’s been a game changer in my health and quality of life.

In-person or via Zoom.